View the resulting status based on your measurements, to determine you approximate health ratings. All of these statistics are based on common formulas.
Body Mass Index (BMI) This is a basic statistic for comparing height against weight, it is a widley accepted as a basic measure of a healthy body. For more information please refer to theBMI wiki
Waist to Height Ratio Gives a more accurate indication of health for people with lower body fat percentage, it is calculated by dividing your waist by your height.
Waist to Hips ratio This ratio is calculated based on waist divided by hip circumference, it is another indicator of health. For more information please refer to theWaist to hip ratio wiki
Body Fat Percentage As the name suggest this statistic calculates the amount of fat stored in a person's body. This is an approximation as many people have different body types. For more information please refer to theBody Fat Percentage wiki
Lean Body Mass This is based on your Body Fat percentage, and show the actual weight the percetange represents.
Required Calories This is calculated using the Basal Metabolic Rate (BMR), represents the amount of energy used during a day. For more information please refer to theBasal metabolic rate wiki
Details
View a detailed graph for the relevant statistics, adjusting the goal or editing the values will automatically update your measurements where possible. The Graph shows health bands (described below) so that you can easily determine what your goals are.
Starvation
Underweight
Normal
Acceptable
Overweight
Obese